This is a 4 week group program, starting Monday 12 July 2021. This program is suited for all stages of pregnancy and includes:
- Thrive pregnancy guidebook
- Live pregnancy webinar + Q&A session with Registered Dietitian, Alex Royal
- Thrive pregnancy 4 week meal plan
- Exclusive access to our Thrive recipe collection for the full duration of your pregnancy - featuring a host of nourishing, pregnancy approved recipes
- Weekly dietitian support, for the duration of the program
- 2 x pregnancy yoga classes
- 2 x pregnancy pilates classes
- Weekly pregnancy health tips as well as tools & techniques to experience a calmer, more comfortable birth
- Pregnancy supplement protocol per trimester, plus a discount on your pregnancy supplements
- Tips and support from our team of pregnancy experts, including:
- Pre and post natal yoga specialist & doula - Harriet Came
- Women's Health Practitioner & pilates instructor - Donah Rosser
- Registered Counsellor & the founder of Mum Well counselling - Sharmon Reddington
- Clinical psychologist & Parent-child expert - Dr Jenny Rose
- Physiotherapist - Tamsin Hodgson