Our 10-day health reset ..
The program is run through WhatsApp and includes:
✔ Thrive manual.
✔ Thrive Recipe e-book. (Including over 80 recipes)
✔ Food journal, printable shopping list & health questionnaire
✔ 10 days of WhatsApp support from our registered dietitians.
✔ Community support through our Thrive WhatsApp group.
✔ Detoxification masterclass, by Alex Royal.
✔ Online yoga classes & daily meditations.
✔ Discounts and special offers from our favourite suppliers.
Why do our bodies need this?
Our bodies are constantly being bombarded by toxins and chemicals from our environment, the food we eat, as well as from toxins produced in our own bodies from metabolism by products. This can compromise the way our bodies work, and can even affect our health.
To provide our bodies and detox systems with a helping hand, we should therefore eat clean and “reset” our bodies occasionally.
However, if this is done incorrectly, it could cause muscle loss and fatigue, so that is why we suggest joining our Thrive 10-day health reset.
Recipes, motivation, meditations, discounts, support…. It really is such good value for money and highly recommend it to anyone!
What I loved most is the group support, particularly on difficult days. The July Thrive videos from Alex were super informative and I love the recipe book which has given me so many delish and healthy meal ideas!
I cannot recommend this highly enough! Amazing meals, with constant group and personal support. After the program I have less digestive upset, better sleep and I’m feeling better overall.
The most important part of the Thrive Reset Program is that you enjoy it, because we really do believe that the more you enjoy eating this way, the more likely it is that you will continue to fill your plate with delicious, wholesome fresh food. Incorporating small, positive changes into your diet can make the world of difference to the way you look and feel, and ultimately we just want you to feel great.