
NUTRITION
As a part of the program, you’ll receive a dietetically approved 10-day meal plan, shopping list and access to our Thrive recipe web-app which features over 100 recipes to support and nourish you throughout the program. All our recipes are gluten, sugar & dairy-free which controls and alleviates inflammation and stress in the body.

MINDFULNESS
We understand how emotional stress can directly and indirectly influence our weight and health. We therefore delve deep into valuable mindfulness techniques in order to correct the mind-body axis and bring about life changing, long-lasting benefits.

MOVEMENT
We value a holistic approach and encourage activity and movement. We provide yoga classes which you can do in your own time.
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Thrive 10-day Health Reset - Start anytime!
- Regular price
- R 480.00
- Sale price
- R 480.00
- Regular price
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- Unit price
- per
Sold out -
Group 10-day Health Reset - Starts 3 May 2021
- Regular price
- R 580.00
- Sale price
- R 580.00
- Regular price
-
- Unit price
- per
Sold out

Why do our bodies need this?
Our bodies are constantly being bombarded by toxins and chemicals from our environment, the food we eat, as well as from toxins produced in our own bodies from metabolism by products. This can compromise the way our bodies work, and can even affect our health.
To provide our bodies and detox systems with a helping hand, we should therefore eat clean and “reset” our bodies occasionally.

Do I need a health reset?
This program is a great opportunity to reset your health, especially if you are experiencing the following:
✔ Headaches
✔ Low energy
✔ Indigestion
✔ Constipation
✔ Skin conditions such as acne or eczema
✔ Insomnia
✔ Excess weight
✔ Food Allergies
✔ Low libido
✔ Brain fog

Program Benefits
While the results vary per individual, you will achieve a deep detox that will support in cleansing your body. The most commonly reported benefits include:
✔ Increased energy
✔ Radiant Skin
✔ Reduced toxic load that leads to poor digestion, dry skin and colds.
✔ Improved gut health
✔ Reduces gas and bloating
✔ Weight loss