NUTRITION
As part of the program, you’ll receive a 10-day meal plan, shopping list and access to our Thrive recipe web-app which features over 120 recipes to support and nourish you throughout the program.
MINDFULNESS
Meals can easily become a kind of
self-medication for dealing with negative emotions. Through our program we will teach you to embrace mindfulness with every meal, as we offer tips & support to counter emotional eating through mindfulness. Our program also
includes a daily evening meditation.
MOVEMENT
We will also encourage you to get moving in the comfort of your home with our online yoga sessions.
-
Thrive 10-day Health Reset: Start anytime!
![]()
- Vendor
- Thrive Wellness Programs
- Regular price
- R 400.00
- Sale price
- R 400.00
- Regular price
-
- Unit price
- per
Sold out -
Group 10-day Health Reset: Starts 13 November 2023
![]()
- Vendor
- Thrive Wellness Programs
- Regular price
- R 750.00
- Sale price
- R 750.00
- Regular price
-
- Unit price
- per
Sold out
Why do our bodies need this?
In an ideal world, where all we ate was the perfect balance of whole foods and we weren’t exposed to any toxins, our body's
natural detox process would be very efficient. But in today's world, most of our bodies struggle to keep up.
Putting your body through a comprehensive reset is a great way to give your body a break and allow it some catch-up time to improve its efficiency.
Do I need a health reset?
This program is a great opportunity to reset your health, especially if you are experiencing the following:
✔ Headaches
✔ Low energy
✔ Indigestion
✔ Constipation
✔ Skin conditions such as acne or eczema
✔ Insomnia
✔ Excess weight
✔ Food Allergies
✔ Low libido
✔ Brain fog
Program Benefits
While the results vary per individual, you will achieve a deep detox that will support in cleansing your body. The most commonly reported benefits include:
✔ Increased energy
✔ Radiant Skin
✔ Reduced toxic load that leads to poor digestion, dry skin and colds.
✔ Improved gut health
✔ Reduces gas and bloating
✔ Weight loss