Our Thrive recipe ebook, includes a range of healthy recipes that are easy to follow, taste delicious and focus on wholesome ingredients.

The ebook includes an abundance of recipes that put vegetables at the heart of our plates, that taste good and are easy to make.

This ebook includes over 80 gluten, sugar and dairy-free recipes.

The majority of these are plant-based, with a handful of seafood & poultry dishes.

As parents, it’s our responsibility to initiate the relationship our children have with food and nutrition. We are their primary example and in the early years, we are in sole charge of the food on their plate.

What you pack for school makes up to one-third of all of their nutritional requirements in a day, so getting it right is important for helping them to concentrate, learn more and have lots of energy throughout the day.  This does however take time and effort from you as a parent, we know!

This is why we are developing the Thrive kids healthy lunchbox ebook, which will feature over 40 gluten, sugar & dairy free lunchbox inspired recipes.